60 minutes for a close connection, 20 minutes for a quick catch-up — and other FaceTime rules to transform your friendships
When Sara Stampone’s best friend from college moved to Hawaii eight years ago, Stampone wasn’t...
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Screaming really can make you feel better. Why we all need to let out a little yell sometimes.
Earlier this month, a redditor came to the AskLosAngeles subreddit with a question: “Anyone know...
You can have too much of a good thing.
Americans have their choice of up to 100,000 different dietary supplements, from vitamins and minerals...
What are the healthiest mushrooms to eat?
Mushrooms are basically nature’s way of showing off: They’re delicious, unique-looking and packed with surprising...
13 health tips for a great month
Buh-bye, winter. Between daylight saving time (March 9) and the start of spring (March 20),...
Millions of people are taking compounded weight loss drugs. Now, they’re about to disappear.
Compounding pharmacies will have to stop producing copycats of tirzepatide, the active ingredient in the...
What’s the best snack? 18 dietitian-approved ideas to help you decide what to eat.
You look at the clock and your next meal is still hours away. The problem?...
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2024 was the year I went to five bachelorette parties, was a guest at seven...
Eat mangoes, resistance train for better sleep and do some math — plus 6 more tips to help you have a great week
Hello, readers! My name is Kaitlin Reilly, and I’m here to provide you with a...
Can 3-person friendships work?
At a luxe island resort in Thailand, three childhood best friends are on vacation, having...